Acne
Acne, Understood
Why breakouts happen, a gentle routine that works with over-the-counter basics, and when prescription care is worth asking for.
- 8 lessons
- Teens (with a parent) and adults
$47one-time
Psoriasis
Living Well with Psoriasis
Psoriasis is an immune condition, not a skin infection, and it is never contagious. This course helps you understand the different types, soften scale without damaging skin, recognise triggers, spot joint symptoms early and walk into appointments knowing which treatments exist.
- 8 lessons
- 7 tables
- Adults
$47USD, one-time payment
- Delivered by email within minutes
- 14-day money-back guarantee
- Secure payment by Stripe
What you will learn to do
- Tell the common types of psoriasis apart
- Care for plaques and scale gently at home
- Recognise joint symptoms that need a doctor soon
- Understand the treatment ladder from creams to biologic medicines
Who this course is for
- People recently told they have psoriasis
- Anyone with scalp, nail or skin plaques who wants a daily plan
- Partners and family who want to understand the condition
Curriculum
The 8 lessons
In a deliberate order. Each lesson explains what is happening, gives you a routine or a tool, and ends with an assignment.
- 01
Start here: what psoriasis is and how to use this course
You will understand what psoriasis is in plain terms, what this course can and cannot do for you, and which symptoms mean you should see a doctor before anything else.
- 02
The types of psoriasis and where they show up
You will be able to describe the main types of psoriasis and map where your own symptoms appear, so you can explain them clearly to a doctor.
- 03
Triggers and your trigger diary
You will know the common psoriasis triggers and be able to keep a simple diary that helps you spot your own patterns over time.
- 04
Gentle skin care and softening scale
You will be able to build a simple daily routine with bathing, moisturizing and over-the-counter scale softeners, introduced safely with a patch test.
- 05
The treatment ladder a doctor may use
You will recognize the main groups of psoriasis treatments a doctor may discuss, understand roughly when each is considered, and know which questions to ask.
- 06
Psoriatic arthritis and your wider health
You will be able to recognize possible warning signs of psoriatic arthritis and understand why psoriasis is linked to your general health.
- 07
Lifestyle, feelings and talking to people
You will know which lifestyle changes have good evidence behind them for psoriasis and have practical ways to handle the emotional side and other people's questions.
- 08
Your long-term plan and appointment checklist
You will have a written twelve-month psoriasis plan and a checklist that helps you get the most from your next doctor appointment.
What is included
- 8 complete written lessons
- 7 routines, trackers or checklists in clear tables
- Warning signs that mean see a doctor, in every lesson where they matter
- An assignment at the end of every lesson
- Printable, or save any lesson as PDF
- Lifetime access, including future updates
How you receive it
Right after payment you see your access button, and the same personal link is emailed to you. Open it on any device to read every lesson. There is no account and no password to remember.
Lost the email? Use Resend my access and a new link arrives in minutes.
Education, not medical care. This course explains the condition and the options that exist. It does not diagnose you, prescribe anything or replace a doctor. See a doctor promptly if symptoms are severe, spreading, painful, infected, affect the eyes, or concern a baby or a pregnancy. Read the medical disclaimer.
Best value
Want all 8 courses?
The Complete Library includes this course and the other 7, 64 lessons in all, for $147. That saves $229 against buying them one by one.
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